What Does a School Counselor Do?

As your school counselor, I help students:

• Build strong friendships
• Learn how to manage emotions
• Solve problems peacefully
• Grow their confidence and self-awareness
• Set goals and stay motivated

I don’t give grades or discipline students—instead, I’m here to teach important life skills, support well-being, and cheer students on as they grow. Services I Provide Here's how I work with students:

Classroom Counseling Lessons

I visit every class twice a month to teach social-emotional learning (SEL) skills using the Virginia SOL & American School Counselor Association Standards.
Each lesson includes movement, discussion, mindfulness, and hands-on learning! Every 5–7 weeks, I’ll send home a flyer with more detailed information about recent lessons and easy ways to continue the learning at home. These updates include conversation starters, activity ideas, and helpful resources to support your child’s growth outside of school, too!

Small Group Counseling

I run short-term, skill-based small groups for students who may benefit from extra support in areas like:

• Friendship & social skills
• Managing big feelings
• Coping with changes
• Confidence & self-esteem
• Group invitations are sent home with parent permission.

Individual Check-ins

I meet one-on-one with students for a variety of reasons—maybe they’re having a hard day, need a quiet space to regulate, or want to talk through a problem. These short, solution-focused check-ins help students feel heard and supported.